Is your baby waking up every two hours at night? You’re not alone!
In this episode of The Modern Indian Parent Podcast, Rinie Gupta and Sanchita Daswani discuss the common reasons why babies wake up frequently at night, including hunger, teething, sleep regression, and sleep associations.
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No time to watch/listen to the full episode? Read the blog in under 10 min to get all the key learnings:
Blog
[Blog]Ep 2. Why Your Baby Is Waking Every 2 Hours
![[Blog]Ep 2. Why Your Baby Is Waking Every 2 Hours](https://substackcdn.com/image/youtube/w_728,c_limit/JArKDcQGsuM)
Sleep. The elusive, dreamlike state that seems to vanish the moment a baby enters the picture. If you’re a parent who's caught in the relentless loop of two-hourly wakeups, this blog is here to unpack the “why” behind your baby's night wakings, and what you can actually
Work with Rinie:
1:1 Infant Sleep Training Program & Consultations : https://www.yawntodawnconsulting.com/
🎯 What You’ll Learn
✅ Are all night wakings due to hunger?
✅ The real reason babies wake frequently at night
✅ Is nursing to sleep really a "bad" habit?
✅ Does teething cause night wakings?
✅ The impact of sleep regressions on sleep patterns
✅ The best solution for two-hourly night wakings
📱 Stay Connected With Us!
🎙️ Follow The Modern Indian Parent Podcast for exclusive parenting tips & episode updates!
📲 Follow here: https://www.instagram.com/modernindianparent/
👩⚕️ Connect With The Hosts
Sanchita Daswani (Co-Host, Pediatric Nutritionist): https://www.instagram.com/sanchitadaswani/
Rinie Gupta (Co-Host, Pediatric Sleep Consultant): https://www.instagram.com/riniegupta/
📌 Episode Chapters
⏳ Skip to the part that interests you:
00:00 Welcome
03:22 Are All Night Wakings Due to Hunger?
08:24 The Real Reason Babies Wake Frequently
12:08 Is Nursing to Sleep a "Bad" Habit?
16:03 Does Teething Cause Night Wakings?
19:18 Impact of Sleep Regressions on Sleep
28:05 Solution to Two-Hourly Night Wakings
Catch Part 2 of this Podcast:
3. Sleep Training 101
Infant Sleep Training Program by Rinie - https://www.yawntodawnconsulting.com/infantsleep
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