In this insightful episode of The Modern Indian Parent Podcast, co-hosts Rinie Gupta and Sanchita Daswani share their experience and tips as moms who breastfed without nursing via exclusive pumping.
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🎯 What You’ll Learn
✅ The benefits and challenges of exclusive pumping versus traditional breastfeeding.
✅ Practical tips for establishing a successful pumping routine.
✅ How to maintain milk supply while exclusively pumping.
✅ Strategies for managing time and scheduling around pumping sessions.
✅ Insights on using pumps effectively and choosing the right equipment.
✅ Ways to ensure your baby receives the necessary nutrients from pumped milk.
✅ Emotional support and resources for moms navigating exclusive pumping.
✅ Tips for balancing exclusive pumping with other parenting responsibilities.
📱 Stay Connected With Us!
🎙️ Follow The Modern Indian Parent Podcast for exclusive parenting tips & episode updates!
📲 Follow here: https://www.instagram.com/modernindianparent/
👩⚕️ Connect With The Hosts
Rinie Gupta (Co-Host, Pediatric Sleep Consultant)
https://www.instagram.com/riniegupta/
Sanchita Daswani (Co-Host, Pediatric Nutritionist)
https://www.instagram.com/sanchitadaswani/
📌 Episode Chapters
⏳ Skip to the part that interests you:
00:00 Intro
01:46 Decision to exclusively pump
07:34 Pros and cons
12:21 Drinking alcohol
14:30 Finding the best pumps
21:00 Understanding the different parts of a breast pump
21:39 Storage
28:08 Increasing supply
31:30 Breastmilk for fever
33:41 Power pumping
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