In this episode, Sanchita and Rinie discuss all about baby led weaning. They dive into the best foods to offer and how to get started. Along with increasing the texture of foods to eventually offering foods from the family pot, navigating travelling and pre-packaged foods, join them for this episode that will make you feel much more confident about baby led weaning.
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Blog
![[Blog] Baby Led Weaning Meal Planning for Busy Parents](https://substackcdn.com/image/youtube/w_728,c_limit/289Fe63mups)
🎯 What You’ll Learn
✅ The best first foods to offer for baby-led weaning.
✅ Guidance on whether to offer the same food for multiple days.
✅ A timeline for introducing new foods to your baby.
✅ Tips for increasing the texture of baby food as they grow.
✅ How to incorporate family meals into your baby's diet.
✅ Strategies for handling mealtimes as busy parents.
✅ Insights on the appropriateness of pre-packaged foods for babies.
✅ Tips for successfully practicing baby-led weaning while traveling.
📱 Stay Connected With Us!
🎙️ Follow The Modern Indian Parent Podcast for exclusive parenting tips & episode updates!
📲 Follow here: https://www.instagram.com/modernindianparent/
👩⚕️ Connect With The Hosts
Rinie Gupta (Co-Host, Pediatric Sleep Consultant)
https://www.instagram.com/riniegupta/
Sanchita Daswani (Co-Host, Pediatric Nutritionist)
https://www.instagram.com/sanchitadaswani/
📌 Episode Chapters
⏳ Skip to the part that interests you:
03:26 What first foods to offer with baby led weaning
06:05 Do we offer the same food for three days
07:59 Food Introduction Timeline
09:22 Increasing texture of baby food
14:06 How can a baby start having family meals
17:15 How to handle mealtimes for busy parents
19:04 Is it okay to offer pre-packaged foods
23:41 Baby led weaning while travelling
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